SIDNEY WILLIAMS DOING A DEADLIFT OF 140 KILOGRAMS

In the photo you see SIDNEY WILLIAMS doing a DEADLIFT OF 140 kilograms (310 pounds) at the age of
82 years and 10 months.
Sidney is a HEALTH ACTIVIST.
Sidney is a retired South African Police Detective Superintendent.
Sidney's other blog posts can be viewed by typint in the
following in the search area then click on the search button
or press enter:
HEALTH STRENGTH FITNESS AND A BEAUTIFUL BODY - SIDNEY WILLIAMS
IN THESE BLOGS:
www.blogger.com
www.facebook.com
www.myspace.com
www.youtube.com
www.google.com
To emulate Sidney, start training early in life and adopt a HEALTHY LIFESTYLE.
GO WELL MY ANCESTRAL BROTHERS AND SISTERS,
SIDNEY WILLIAMS
E. MAIL: williams.sidney95@gmail.com